X⁴ Plus is an all-in-one app for your fitness needs! Featuring four programs: Aesthetics, Endurance, Postpartum and Mobility, X⁴ Plus guarantees new daily workouts for all levels of fitness. The Aesthetics program features different days of Strength training, Bodybuilding style training, and classic HIIT workouts! The Endurance program combines bodyweight movements with different time and distance intervals, guaranteed to increase your capacity! Postpartum features a 90 Day program that is for new and soon to be mothers, designed by a BIRTHFIT Certified Coach to increase confidence, build joint/muscle strength, and keep both mama and baby healthy. Finally, the Mobility program is 5 minutes a day of joint and muscle strengthening and stretching, for a both physical and mental reset.
These programs are easily accessible, come with movement demos, coach notes, all on a custom, X⁴ Fitness branded app! X⁴ Plus is where effective, intentionally programmed workouts meet top quality user experience.
Try X⁴ Plus for ONLY $4.99, with your first week free!